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Menu for week 29 of pregnancy


At the 29th week of pregnancy, gestation begins its final stretch, a period where the caloric intake will increase by approximately 2800 calories. To do this, you should include dairy products, legumes, red and white meats and vegetables in your daily diet without forgetting to consume about 2 liters of gua a day.

Menu made byCristina Abascal,Nutritionist.

Menu for week 29 of pregnancy

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Video: Pregnancy Yoga For Third Trimester A Gentle Practice at 29 Weeks. ROOT Yoga Therapy with Jasmine (June 2021).